YAHR
Another hummus recipe from the daily bread
Drain some chickpeas, and chuck them in the processor with a couple peeled cloves of garlic, the juice of one lemon, a spoonful or two (depending on how solid v liquid you like your hummus) of non-fat plain yoghurt, a teaspoon of ground coriander, a whole bunch of chopped coriander leaf, and salt to taste. I often add some cayenne pepper or chilli powder for extra heat. Just blitz everything until it reaches the consistency you want, scraping half-processed bits from the sides of the bowl as necessary. Adjust seasoning and eat with toasted wholemeal pita bread or raw vegetables for dipping. And brush your teeth when you're done - this stuff is seriously garlicky.
Another hummus recipe from the daily bread
Drain some chickpeas, and chuck them in the processor with a couple peeled cloves of garlic, the juice of one lemon, a spoonful or two (depending on how solid v liquid you like your hummus) of non-fat plain yoghurt, a teaspoon of ground coriander, a whole bunch of chopped coriander leaf, and salt to taste. I often add some cayenne pepper or chilli powder for extra heat. Just blitz everything until it reaches the consistency you want, scraping half-processed bits from the sides of the bowl as necessary. Adjust seasoning and eat with toasted wholemeal pita bread or raw vegetables for dipping. And brush your teeth when you're done - this stuff is seriously garlicky.